![love](https://pilatestrainersonline.com/wp-content/uploads/2022/03/love-thanks.png)
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Pilates Everyday, Anywhere
ๆฏๆ๏ผ๏ผ๏ผๆฌไปฅไธใฎLIVEใฌใในใณใONLINEใงๅใๆพ้ก๏ผ
Happy Half Anniversary !!
![](https://pilatestrainersonline.com/wp-content/uploads/2021/07/happy-half-ad.png)
็ๆงใซๆ่ฌใ่พผใใฆ
6ๆ็กๆใใฉใคใขใซใญใฃใณใใผใณๅฎๆฝไธญ๏ผ
ใพใใฏไผๅก็ป้ฒใ๏ผ๏ผ๏ผ
5/24 (ๆ) 7๏ผ00ใ็กๆใญใฃใณใใผใณใ็ณใ่พผใฟ้ๅง๏ผ
ใ็ณใ่พผใฟใฏๆฉใๆนใใๅพโผ๏ธ
5ๆไธญใ็กๆใงๅใใใใพใ๏ผ(5ๆๅใฏใญใฃใใทใฅใใใฏใจใใใฆใใใ ใใพใ)
PILATESใใใฃใจ่บซ่ฟใซ
ใใฉใใฃในใฏๅใใฎไธญใงใใคใณใใใซใช
็ถๆ
ใใคใใใใจใใ
ๅใ็ๆณใจใๅผใฐใใพใ
ๅๆฐใใใๅไฝใฎใ่ณชใใ้่ฆใใ
ๆฌๆฅใใใ ใๆใฃใฆใใๆฉ่ฝใ่ฝๅใ
ๅ
ๅใซ็บๆฎใงใ
ไบบ็ใฎใใใฉใผใใณในใขใใใธ็นใใ
PILATES TRAINERSใงใฏใฉใใชใฌใใซใ
ใใฉใใคในใๆฅฝใใ
้ณๆฅฝใซๅใใ
ใงใ็ขบๅฎใซ่บซไฝใซๅนใใใไบใ
ๅคงๅใซใใฆใใพใ
ใๅฎถใๅบๅผตๅ
ใฉใใงใPCใๆบๅธฏใใๅๅ ใงใใใใผใฟใใซ
ONLINE STUDIO
ใใชใใใใคใพใงใ็พใใใ
ๅฅๅบทใงใใ็ถใใฆๆฌฒใใใใ
![](https://pilatestrainersonline.com/wp-content/uploads/2020/11/bg-2-mobile.jpg)
PILATESใใใฃใจ ่บซ่ฟใซ
ใใฉใใฃในใฏๅใใฎไธญใง
ใใคใณใใใซใช็ถๆ
ใใคใใใใจใใ
ๅใ็ๆณใจใๅผใฐใใพใ
ๅๆฐใใใๅไฝใฎใ่ณชใใ้่ฆใใ
ๆฌๆฅใใใ ใๆใฃใฆใใๆฉ่ฝใ
่ฝๅใๅ
ๅใซ็บๆฎใงใ
ไบบ็ใฎใใใฉใผใใณในใขใใใธ็นใใ
PILATES TRAINERSใงใฏใฉใใชใฌใใซใ
ใใฉใใคในใๆฅฝใใ
้ณๆฅฝใซๅใใ
ใงใ็ขบๅฎใซ่บซไฝใซๅนใใใไบใ
ๅคงๅใซใใฆใใพใ
ใๅฎถใๅบๅผตๅ
ใฉใใงใPCใๆบๅธฏใใๅๅ ใงใใ
ใใผใฟใใซONLINE STUDIO
ใใชใใใใคใพใงใ็พใใใ
ๅฅๅบทใงใใ็ถใใฆๆฌฒใใใใ
![](https://pilatestrainersonline.com/wp-content/uploads/2020/11/bg-2-mobile.jpg)
FIND WHAT MOVES YOU
PILATES AS A LIFESTYLE
![](https://pilatestrainersonline.com/wp-content/uploads/2020/11/lifestyle-mobile.jpg)
ไปใชใๆใ ๏ผ๏ผ๏ผใฌใในใณไปฅไธใ
ยฅ๏ผ,๏ผ๏ผ๏ผใงๅใๆพ้ก
ONLINE SCHEDULE
- ๐ 9:00-9:30
HARUKA – PILATES
- ๐ 9:30-10:00
HARUKA – FIERCE
- ๐ 11:30-12:00
MAMI – POP
- ๐ 15:00-15:30
HARUNA – POP
- ๐ 22:00-22:30
KANAKO – PILATES
- ๐ 22:30-23:00
ROKO – MEDITATION
- ๐ 6:30-7:00am
MARI – POP
- ๐ 9:00-9:30am
JUNKO – PILATES
- ๐ 10:00-10:30am
NANA – POP
- ๐ 10:30-11:00am
NANA – RELAX YOGA
- ๐ 12:00-12:30
HAZUKI – FIERCE
- ๐ 13:00-13:30
TAKAKO – FLO
- ๐ 20:00-20:30
MAYU – PILATES
- ๐ 21:00-21:30
MIKAE – DETOX STRETCH
- ๐ 9:00-9:30
JUNGLE JUNKO – ANIMAL FLOW
- ๐ 10:00-10:30
HIROMI – POP
- ๐ 20:30-21:00
MAMIKO – PILATES
- ๐ 21:30-22:00
KAORI – REFRESH YOGA
- ๐ 6:15-7:00
MARI – FLO45
- ๐ 10:00-10:45
KIYOKA – FLO45
- ๐ 13:00-13:45
SAYAKA – POP45
- ๐ 15:00-15:30
MARON – FIERCE
- ๐ 20:30-21:00
YUI – PILATES
- ๐ 21:30-22:00
SHIORI – POP
- ๅฎไผๆฅ HOLIDAY
- ๐ 8:15-8:45
MAMIKO – FLO
- ๐ 9:00-9:30
YUKO – ใใฉใใฃใน
- ๐ 10:15-10:45
MARON & SONOKO – ZUMBA
- ๐ 12:00-12:30
MISAKI – POP
- ๐ 10:30-11:00
LISA – POP
- ๐ 11:30-12:00
LISA – PILATES
- ๐ 18:30-19:00pm
YUKA – FIERCECAMP
-
๐ 6:30-7:00am
ใใใฟ – FLOPILATES
-
๐ 9:00-9:30am
ใฟใใ – PILATES
-
๐ 22:00-22:30pm
ใพใใ – FLO PILATES
-
๐ 22:30-23:00pm
ใใ – MEDITATION
- ๐ 6:30-7:00am
ใพใ – POP PILATES
- ๐ 10:00-10:30am
ใชใช – POP PILATES
- ๐ 13:00-13:30pm
ใใใ – FLOPILATES
- ๐ 15:30-16:00pm
ใพใฟ – POP PILATES
- ๐ 21:00-21:30pm
ใใใ – PILATES
-
๐ 6:30-7:00am
ใฏใใ – FIERCECAMP
-
๐ 10:00-10:30am
ใพใใ – PILATES
-
๐ 10:30-11:00am
ใพใใ – POP PILATES
-
๐ 21:30-22:00pm
ใใ – PILATES
- ๐ 9:00-9:30am
ใใใฟ – PILATES
- ๐ 10:00-10:30am
ใใใ – FLOPILATES
- ๐ 21:00-21:30pm
ใใ – PILATES
-
๐ 9:00-9:30am
ใใ ใใ – POP PILATES
-
๐ 9:00-9:30am
ใใใ – PILATES
-
๐ 12:00-12:30pm
ใฟใใ – POP PILATES
-
๐ 16:30-17:00pm
ใพใฟใ – FLOPILATES
-
๐ 10:00-10:30
ใพใใ (โปใคใณในใฟใฉใคใ)
-
๐ 10:30-11:00am
ใใใ – POP PILATES
-
๐ 18:30-19:00pm
ใใ – FIERCECAMP
![](https://pilatestrainersonline.com/wp-content/uploads/2020/11/NEWEST-QR.png)
Testimonials
โๆใฃใฆใไปฅไธใซใใใผใใชPop pilatesใงๆๅพ ไปฅไธใงใใ๏ผ ไฝ้จไธญใฏใๆฅฝใ้ใใฆ็ฌ้กใ็ตถใใชใใฃใใงใใ่ฆชๅใซๆใใฆ้ ใใใใใจใใใใใพใใ๏ผโ
Harumi K.
โ็ญๆ้ใงใซใฉใใฎ็ดฐ่ใ่ฏใใ็ฎ่ฆใใๆใ๏ผใใคใใใฉๆฅฝใใ๏ผ้ไธญๅทฆๅณ้ใซใชใฃใใๅ จ็ถๅใใซใคใใฆใใใชใใฆใใใใญใใใฎ็ฌ้กใงๅฎๅฟใงใใพใใ๏ผๆฅฝใใ็ๅคใฎๅคใงใใโชใใใใจใใใใใพใใ๏ผใพใๅๅ ใใใฆใใใ ใใพใโกโ
Marino F.
โ็ญใๆ้ใงใใใใใจใฃใฆใใใใใผใซใชใใพใใ๏ผโ
Kana S.
โใใฃใใใจใใใฌใในใณใงๅใ่ฏใใฃใ(^^)ๅใใฆๅคใงใฏใผใฏใขใฆใใงใใฆใใจใฆใใใๆฉไผใซใชใฃใใใใพใใพใคใณในใฟใงRisaใใใ่ฆใใใใใฉใญใผใใฆๅๅ ใใใใ็ด ๆตใชๅ ็ใ ใฃใ(^^)โ
Ai T.
โๆใใๅ
ๆฐใงๆฅฝใใใฏใฉในใงใใ!!
ใพใ่กใใใใงใ(^^)
ใใใใจใใใใใพใใ๏ผโ
Takeru S.
โ่บซไฝใๆๅใจๆๅพใงๅใใใใใชใใในใใฌใใๆใๅคใใฃใใจๆใใพใใ๏ผ้ณๆฅฝใซใใใไฝใใชใบใใซใซใซใใคใใชใฃใฆใๆฅฝใใไนใๅใใ่บซไฝใฎ่ฏใใๆธฉใพใใใคใใฃใฆใใชใใใใฆใใชใจๅฎๆใงใใๅ ๅฎนใงใใใใใฃใจใใ้ใฎๆฅฝใใ1ๆ้ใงใใ๏ผโ
Hikari A.
โใฌใในใณๅใฏ่จใใใ้ใใฎๅใใไธๆใใงใใพใใใงใใ ใใๆฎๆฎตๆ่ญใใชใใใใช้จไฝใๆ่ญใใชใใไฝใๅใใใฆใใใใกใซๅพใ ใซๆๅฐใใใ้ใๅใใใใใใซใชใฃใฆใใใพใใ๏ผใฌใในใณๅพใฏไฝใในใใญใช๏ผใพใใใฒ่กใใใใจๆใใพใ๏ผโ
Eiko O.
โ็ด ๆตใชๅ
็ใฎใปใใทใงใณใไฝ้จใใใฆใใใ ใใๆฌๅฝใซๆฅฝใใใใฃใจใใ้ใฎ๏ผๆฅใงใใใใใใใจใใใใใพใใใ
ใใฉใใฃในใ้ใใฆใๅจใใฎไบบใใกใใ่ชๅ่ช่บซใๅนธใใชไบบ็ใซใใใใจๆนใใฆๆใใพใใใ
ใพใใใฎใใใชใคใใณใใใใใพใใใๆฏ้ๅๅ ใใใใจๆใใพใ๏ผ
ใใฃใใใจไธๅฏงใซใใใฉใใฃในใฎ่ฏใใๅบใใใใใโฆๅคขใๅบใใใพใใ๏ผโ
Nami G.
โใจใฃใฆใๅใใใใใใๆใใ้ฐๅฒๆฐใฎใฌใในใณใงใใฎใใใๆฅฝใใใฃใใงใใโ
Hanako W.
Faq
็ต้จ่ฑๅฏใชใคใณในใใฉใฏใฟใผใใชใผใใใพใใฎใงใๆชไฝ้จใๅๅฟ่ ใฎๆนใงใๅฎๅฟใใฆใๅ่ฌใใใ ใใพใใ
็ถใใฆใใใใกใซใซใฉใใๆใใใใชใฃใใจใใๅฃฐใๅคๆฐใใใ ใใฆใใใพใใใพใใฏ็ก็ใฎใชใ็ฏๅฒใง็ถ็ถใใใฆใฟใฆใใ ใใใ
็นใซใใใใพใใใใๅนๆใๅฎๆใใฆใใใ ใใ็ฟๆ ฃใใคใใใใใซใพใใฏ๏ผใถๆ็ถ็ถใใใ ใใใจใๆจๅฅจใใฆใใพใใ
ใใค่งฃ็ดใใฆใใใ ใใฆใ้็ด้ใฏใใใใพใใใ
![caleder-dec21 caleder-dec21](https://pilatestrainersonline.com/wp-content/uploads/elementor/thumbs/caleder-dec21-ph7pdqday3ut039gxjarvlqhpu4xni8gl530hjdfvk.png)
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